Neuro-Linguistic Programming (NLP) is best known for how you solve all kinds of psychological problems. Whether it’s to help with stress, anger, sadness, fear or many problems like burnout, depression or anxiety. NLP works perfectly and quickly to effectively solve these problems with many people. In recent years Licensed NLP Trainer™ Joost van der Leij has done much statistical research on how well NLP works in this area. And guess what? With people who had in the last 1,000 days, on average, more than 800 problem days, 80.3% are able to halve the number of problem days within a few weeks working with NLP.
At the same time it means that there is a proportion of people, where NLP is not working properly immediately. Fortunately, there are some easy NLP techniques that allow you to test how likely it is that NLP works for you. These NLP techniques are so simple that you can discover in a few hours how well they work. Precisely because when NLP works very fast, you notice. If you have anything bothering, you first find out how quickly you can solve these problems with NLP.
This is true not only for yourself but also for working with others. When you are a coach, or work in some other capacity with people, then these simple NLP techniques are very useful to test how easily the coachee is able to change. In short, whether you want to use NLP for yourself or to help other people, in this morning session you will learn the basics. In this session you will learn:
- how to stop negative feelings such as stress, anger, stop sadness or fear, and replace them with positive feelings of relaxation, rest, warmth and confidence,
- neutralise misery in the past,
- remove worries about the future and replace them with a vision of the future that gives you confidence,
- stop worrying and think constructively instead.
As many of the modern NLP techniques used here are based on Neuro-Hypnotic Repatterning (NHR) you are more than welcome to explore more of NHR on our specialist website: NHR.
[If you are a Licensed NLP Trainer™ this is a session that can easily be done by you when you host your own Mini NLP Conference.]